Know Your Lemons - Self Exam

Breast self-exam app that empowers you to take charge of your health through monthly reminders synced to your cycle. Know Your Lemons - Self Exam guides you through proper self-examination techniques while helping you understand your personal breast cancer risk factors and screening options.

Stay informed about signs and symptoms to watch for, and gain confidence preparing for mammograms and medical appointments. The app tracks your breast health journey with detailed insights into your screening plan, all while protecting your privacy—your data stays yours alone.

Designed by healthcare experts and recognized as a Top 5 Health and Fitness app, this innovative tool has become the trusted resource for early detection awareness. Whether you're establishing a routine or deepening your health knowledge, Know Your Lemons - Self Exam delivers the education and support you need for proactive breast health management.